| Every day we hear the news talk about the
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| | - Vegan kids' IQs are higher than their
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| latest miracle drug that cures all or the
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| | classmates.
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| new diet pill that will help you shed
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| | - Older people can prevent or even
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| pounds without doing anything. We know
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| | possibly reverse health conditions by
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| in our minds that these things can't
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| | switching to a plant-based diet.The
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| really be true like the ads say, but
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| | majority of vegans also tend to be
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| there is something we can do that will
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| | slimmer and fitter than others not
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| help our health and help keep us fit and
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| | following this lifestyle. Plant-based
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| trim. It's simple! Become a
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| | foods do not carry the cholesterol and
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| vegetarian!Several top-doctors and
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| | saturated/trans fat that is found in so
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| healthcare experts have come out and
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| | many "convenience foods" and meat
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| spoken about the benefits of leading a
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| | products. Plants have the necessary
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| vegetarian lifestyle. Let's look at a
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| | nutrients that the human body needs to be
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| few of the reasons why becoming a
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| | strong and healthy, such as vitamins,
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| vegetarian can be a positive for your
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| | minerals, protein, fiber and omega-3
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| health.A diet without meat and dairy
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| | fatty acids. This means we can eat more
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| products helps cut down on the increased
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| | plants than we could meat products and
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| risk of contracting illnesses such as:
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| | still not gain as much weight or store as
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| obesity, heart disease, asthma, diabetes
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| | much fat. This alone is worth its weight
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| and osteoporosis. These are serious
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| | in gold for those of us that like to eat
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| health issues that not only affect a
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| | a lot.Manufacturers have taken notice of
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| person's physical health, but also their
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| | those that would like to be vegan and
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| quality of life. It has been proven in
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| | have come up with some creative
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| tests that vegetarians have stronger
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| | solutions. Veggie Burgers look just like
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| immune systems, than those that are not
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| | real hamburger patties, but they are made
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| vegetarians. Having a strong, healthy
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| | of wheat, oats, assorted vegetables, etc.
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| immune system helps your body to fight
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| | There are sausages made of soy that look
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| colds and the flu virus, thus letting you
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| | just like a real sausage. These are
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| escape the sickness that others
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| | great substitutes if you were previously
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| catch.Medical research has shown the
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| | on a heavy meat-based diet and are facing
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| following statistics as they relate to
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| | meat withdrawal. If you want to go
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| being a vegetarian:
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| | totally vegan, you can also find dairy
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| - There is a 50% less chance that
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| | substitutes, such as soy milk and soy
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| vegetarians will develop heart disease.
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| | cheese.It looks like the vegetarian diet
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| - Those following a vegan lifestyle are
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| | solves a lot of the health problems in
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| nine times less likely to become obese.
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| | the Unites States today. It helps with
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| - Being a vegan reduces the risk of
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| | reducing cancer risk, obesity and
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| ending up with cancer.
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| | protection against strokes. It would
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| - Vegans have the lowest rate of
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| | certainly seem worth giving up that
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| coronary diseases of any group.
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| | hamburger for so many benefits in return.
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