| There seems to be a misunderstanding in the | | | | This day in time things have changed |
| world of vegetarian foods, most people have a | | | | drastically, there are several great tasty |
| stigma about these types of foods. | | | | dishes in the vegetarian menu. By coating |
| Unfortunately this stigma is without merit | | | | your vegetables with a peanut oil will get |
| these days, the days of reality TV and all. | | | | rid of that dry unappealing not fresh look. |
| Today is a new day a new era and people are | | | | We have plenty of great vegetarian dishes |
| doing absolutely amazing things with | | | | available today... |
| vegetarian foods today, and the food is mouth | | | | |
| watering delicious. The stigma or false | | | | 1. Fluffy peach pancakes |
| belief is... | | | | |
| | | | 2. Different types of breakfast smoothies |
| 1. Most people believe that vegetarian foods | | | | |
| do not have a taste to them or very little | | | | 3. Several delicious types of crepes |
| taste at all. | | | | |
| | | | 4. Mouth watering spring rolls |
| 2. The food looks dry and visually | | | | |
| unappealing. | | | | Always remember you have one life and one |
| | | | body and one mind so why not take care of |
| 3. The food does not look fresh. | | | | your body and adapt a healthy life style. In |
| | | | doing so you will find your mind is less |
| 4. No taste/no appeal/looks dry = do not | | | | stressed and you feel more comfortable and |
| want to eat it. | | | | relaxed and in due time you will also look |
| | | | healthier. There are hundreds of reasons |
| We all grew up around certain types of foods | | | | why a vegetarian diet is going to make you a |
| and this helps to feed the stigma. To put it | | | | healthier person and hundreds of reasons why |
| plain and simple, meat is hard to get away | | | | meat is bad for you I am sure you probably |
| from; this is partly because its so tasty and | | | | already know all these reasons and know why |
| because its everywhere and most people do not | | | | becoming a vegetarian or just adding a few |
| want to eat salads; especially as a full | | | | healthy dishes to your diet would be good for |
| dinner course meal. | | | | you. Eat well now and you can be well on |
| | | | your way to becoming a more healthy person. |
| In life lots of people want to have and | | | | We all make decisions for ourselves in life |
| maintain a healthy diet but believe the | | | | and it is for us to determine what is good |
| reason it is so hard to stick to maintaining | | | | for us. I am just sharing with you the 100% |
| a healthy vegetarian diet is because most | | | | truth from which you can make an intelligent |
| people simply do not crave vegetarian food ' | | | | decision; one that will suit you and your |
| probably because most people do not want to | | | | life style; as every one knows when it is all |
| eat what they think is dull food, tasteless | | | | said and done you must live and do what you |
| salads for the rest of their lives. | | | | think is right for you and I wish you all the |
| | | | best in your new vegetarian life style. |