Eat and live healthier


Israeli Recipes and Cuisine

Israel is home to a very varied and diversefrom fresh hot peppers, coriander, garlic and
cuisine. This is because immigrants from allspices. There are several variants including
over the world have introduced recipes, thereskhug adom (red skhug, made from red
are of course traditional Jewish recipes, andpeppers), skhug yarok (green skhug made green
Arab influences have been absorbed too.peppers), and skhug chum (brown skhug, made
Israeli cuisine can be broadly divided intousing  green  peppers  and  tomatoes).
two main categories: Israeli-Mizrahi cuisine,
which is influenced by Arab cuisine, and- Jachnun - Rolled dough, slowly baked over
traditional Israeli cuisine, which isnight, and eaten with tomato dip, hard boiled
influenced by the various countries fromeggs  and  skhug.
which Jews immigrated to Israel, and includes
Ashkenazi, North African, Balkan, Yemenite,- Shakshouka - Eggs, tomatoes, onions and
Iraqi and North American dishes, althoughgarlic.  Usually  eaten  with  pita  bread.
many dishes have gained popularity outside
their  original  ethnic  origin.- Shawarma - The Israeli version of doner
kebab. Served with bread and salad, and
Some  Israeli  dishes  include:hummus  or  french  fries.
- Israeli salad - Finely diced tomatoes and- Malawach - A thin bread made of many
cucumbers, dressed with lemon juice and olivelayers,  similar  to  a  crêpe.
oil.
- Kibbeh - Ground (minced) meat, flour and
- Matbucha - A salad made from tomatoes,spices,  fried.
roasted peppers, oil and garlic, which are
cooked  together  and  then  allowed to cool.- Falafel - Balls or patties made from fava
beans  or  chickpeas,  and  fried.
- Labneh - Yogurt strained to remove the
whey.- Sambusac - Small triangular fried pastries,
containing  various  savory  fillings.
- Skhug, also known as "kharif" - A spicy dip
sauce, originally from Yemen. The dip is made- Bourekas - Savoury pastries.



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