Many 'healthy' and vegetarian foods contain MSG in the form of yeast extract

There's a great deal of deception in the labeling ofrenaming dangerous ingredients with harmless
food products found at your local grocery store andsounding names such as "yeast extract." I believe this
even at many health food stores. A disturbing trendpractice to be irresponsible and unethical, and I
I've noticed is that many vegetarian products andstrongly urge you to not only avoid purchasing
grocery items billed as "healthy" or "natural" are usingproducts made with yeast extract, but avoid
chemical additive taste enhancers found in anproducts from companies that use yeast extract in
ingredient listed right on the label.any of their products. It is simply a dishonest
The taste enhancer is MSG - monosodium glutamatepractice, and we should not reward companies that
- a chemical that has been associated withengage in such practices by purchasing any products
reproductive disorders, migraine headaches,they manufacture.
permanent damage to the endocrine system leadingUnfortunately, many of these food manufacturers
to obesity, and other serious disorders. MSG is aare creating products for the so-called health foods
chemical compound that simply does not belong inindustry. In a way that is sadly all too real, traditional
the body in the concentrations provided by thesegrocery products and processed foods will list MSG
foods. It is used by food manufacturers as a tasteright on the label. At the same time, so-called healthy
enhancer - something to cover up the bland tastesproducts will use yeast extract, so they can avoid
of these foods and make them more appealing tomentioning MSG on the label. Yet, both products
consumers. But food manufacturers don't want to listcontain MSG, and both products carry the risk of
MSG on the labels, especially when they know thattoxic side effects associated with MSG.
consumers will avoid purchasing products that listSo, are you any safer by purchasing health foods
MSG.rather than traditional grocery store foods? The
So what do they do instead? They hide theanswer is that you should avoid purchasing processed
ingredient in another ingredient called "yeast extract,"foods at all, regardless of what health claims are
then they put yeast extract in the product and listmade on the label. Processed foods are unhealthy
"yeast extract" right on the label. So this is the scam:foods, period. If you want optimum nutrition, and
all sorts of natural health products and vegetarianfoods for which the human body was designed, you
products are using chemical taste enhancers in theneed to purchase and consume raw ingredients, such
form of yeast extract, but are failing to disclose toas vegetables, fruit, nuts, whole grains, and healthy
consumers that they actually contain MSG. And if youoils. It's also a good idea, as you've often heard me
look around at the natural health products in healthrecommend on NewsTarget.com, to supplement your
food stores and grocery stores, you'll find that yeastdiet with whole food supplements, organic vitamins,
extract is a rather prominent ingredient. It's used inand superfoods, such as chlorella, spirulina, broccoli
soups, in vegetarian mixes, in some tofu mixes, andsprouts and sea vegetables. This is the way to
even so-called natural frozen foods.achieve optimum nutrition, not by purchasing
I can personally verify that yeast extract has theprocessed foods that are disguised as healthy foods,
same effect as MSG, because I am an individual whoeven though they contain ingredients known to
is extremely sensitive to MSG. Upon consuming eveninduce toxic side-effects in the human body.
a small amount of MSG, I experience a severeBut don't take my word for it - check it out yourself.
headache that lasts for 6 to 8 hours. ConsumingNext time you go to a health food store, look at the
yeast extract causes precisely the same effect asproduct boxes and cans on the shelves, and see just
consuming MSG.how many you can find that contain yeast extract.
In fact, food manufacturers don't deny that yeastIt's especially easy to find with vegetarian foods,
extract contains MSG - it's something that'swhich just goes to show you that just because a
well-known in the food manufacturing industry.product says "vegetarian" on the label doesn't mean
What's going on here is a blatant deception, anit's good for you (or that the company making it
attempt to mislead consumers by essentiallygives a hoot about your health).