| If you have cellulite, and most women do, you want | | | | and downs every woman experiences give women a |
| to know what will naturally get rid of cellulite. You'll be | | | | greater tendency to store fat in anticipation of |
| happy to discover that you can get rid of cellulite | | | | pregnancy. Since we don't make |
| without subjecting yourself to expensive and painful | | | | 2. Our genetics: This one is tough pill to swallow too. |
| cosmetic procedures, or creams and lotions that only | | | | Take a look at the women on both sides of your |
| give temporary results. One frequent question is, "Will | | | | family. Chances are that if your siblings, mother, or |
| exercise get rid of cellulite?" Read on because the | | | | grandmother on either side carry excess weight and |
| answer might just surprise you. | | | | have cellulite problems, your genetic tendency will be |
| Many women believe that there's nothing they can | | | | the same. |
| do about the cellulite that seems to stick to their | | | | While we can't do anything about gender or genetics, |
| thighs, hips and buttocks like glue, however, nothing | | | | there is a lot we can do to minimize the effects of |
| could be further from the truth. Although it may not | | | | both. Diet and exercise are the key ingredients to |
| be possible to remove every trace of cellulite, there | | | | controlling the amount of cellulite you have. These |
| is much you can do that doesn't involve risky | | | | two elements work hand in hand. Although diet is the |
| surgery. | | | | key, exercise can literally double or even triple your |
| Exercise is a wonderful way to reduce the amount | | | | results. |
| of cellulite you have on your body. This is because | | | | So, back to the original question. Will exercise get rid |
| exercise stimulates the body to pump oxygen to | | | | of cellulite? Exercise alone won't produce the results |
| every cell of the body and burns calories too. Cellulite | | | | you desire. And unfortunately, most women who |
| is excess body fat, but most women find it quite | | | | decide they need to get rid of cellulite will exercise |
| difficult to get rid of naturally. The reason we have | | | | like the energizer bunny, continue to eat junk food |
| such trouble is a 2-fold problem. | | | | diets and wonder why they don't get results they |
| 1. Our gender: Gotta love that one! The hormonal ups | | | | want. |