Why Go Gluten-Free?

">risen to 110,000 today. It is estimated that the
Oprah’s “21-day cleanse”number of all cases of gluten intolerance would total
this summer has an interesting element that ismore than 3 million Americans if they were all
catching on at colleges and all across the country. Herreported.
cleanse eliminated meat, dairy, caffeine, sugar, andSo what is Gluten? It is the protein part of wheat,
Gluten. Gluten-free diets are sweeping the nation asrye, barley, and other related grains. In those with
awareness increases about its possibly harmfulceliac disease, gluten injures the lining of the small
effects. True gluten intolerance is known as celiacintestine. This can result in weight loss, diarrhea, gas,
disease and it is on the rise in America. In 2003 justbloating, abdominal cramps, or vitamin and mineral
40,000 people were diagnosed, that number has nowdeficiencies.