| "body"> | | | | Nowadays, most men are heavily stressed in both |
| Millions of men face hair loss today. If you are one of | | | | work and social life. A few decades ago, the medical |
| the many guys who face baldness, make sure you | | | | community discovered the link between stress and |
| read this article now. In this article, you will discover | | | | baldness. Stress can single handedly cause severe hair |
| the best and most effective tips you can put into | | | | loss for a lot of men. For this very reason, if you are |
| use today and start getting almost immediate | | | | serious about regaining your hair volume, you have to |
| improvements over your hair loss condition. | | | | relax and release the stress built up in your body. |
| 1. Understanding Baldness and DHT | | | | 4. Herbal Remedies to Stop DHT and Promote |
| DHT or dihydrotestosterone, is a hormone derived | | | | Growth |
| from testosterone. DHT is the main inducing factor | | | | There are a few herbs that come to mind when we |
| of hair loss in men. DHT is a hormone responsible in | | | | are talking about baldness prevention. Saw Palmetto |
| blocking your hair follicles. For this reason, the nutrition | | | | and Nettle Roots are two of the most effective and |
| supplies to your hair strings are blocked when this | | | | powerful herbs for alopecia. These herbs are capable |
| happens. | | | | of blocking and disarming DHT activities and |
| When it comes to stopping baldness and hair loss in | | | | promoting healthy hair growth. These herbs can be |
| men, a proper treatment that is based around | | | | found easily in a local health store near you in the |
| stopping DHT activities in your body is a must. To | | | | form of herbal food supplement. |
| learn more information about how you can deal with | | | | 5. Your Diet |
| DHT effectively and naturally, make sure you read | | | | Eating a good and healthy diet helps to promote |
| the rest of this article. | | | | healthy hair growth. By eating in more fruits and |
| 2. Green Tea | | | | vegetables as well as other healthy foods, you are |
| DHT is transformed from testosterone by | | | | supplying your body with the most potent and |
| 5-alpha-reductase. Drinking more green tea every day | | | | important nutrients required to promote healthy hair |
| helps to inhibit and retard the 5-alpha-reductase from | | | | growth. Other than that, nutritional deficiency is a |
| converting testosterone into DHT. | | | | leading cause of baldness. It if therefore very |
| 3. Stress | | | | important for you to eat right. |