| Often times this mention of vegetarian diet many | | | | poultry but also any meals containing eggs. Basically |
| people who visualize an extreme amount of missing | | | | any food containing eggs are also excluded. However, |
| food on the plate. Many people simply visualize being | | | | they do still eat dairy products such as milk and other |
| a vegetarian as eating broccoli and carrots all day | | | | derived products from milk |
| long. However, nowadays is extremely far from the | | | | Vegan: Somewhat considered the "ultimate form" of |
| truth. Being a vegetarian simply means having an | | | | being a vegetarian because those that call |
| extremely diverse diet root an abundance of fresh, | | | | themselves vegan will avoid eating any source of |
| colorful, and flavorful foods. | | | | food derived products. This of course includes meat, |
| There many types of vegetarians as you probably | | | | fish, poultry, eggs, dairy products, and any foods |
| have heard. Some vegetarians do not eat anything | | | | derived from these aforementioned sources. Often, |
| related to food derived from animals while others | | | | this will extend to other areas of their life and they |
| might not eat red meat but will eat eggs or fish. | | | | might not even choose to wear clothing such as |
| There are different names for these types of | | | | wool or silk that comes from animal byproducts. |
| vegetarians and here they are. | | | | They may also avoid honey and wine that can |
| Lacto ovo vegetarian: their diet excludes meat, fish, | | | | sometimes be processed animal ingredients |
| and poultry that they do however eat dairy products | | | | So these are basically the main three important |
| and eggs. This type of vegetarianism is especially | | | | vegetarian distinctions that you can keep in mind |
| popular in North America. This type of vegetarian will | | | | while deciding if you want to become a vegetarian or |
| eat foods such as ice cream, yogurt, milk and eggs. | | | | while trying to understand the mindset of one of |
| Lacto vegetarian: this diet excludes meat, fish, and | | | | your vegetarian friends. |