| As a Singapore fitness boot camp owner, I read a | | | | That is a problem because it is not possible to get |
| troubling piece of news about a trend with people in | | | | enough nutrients for health with that amount of food |
| Singapore. They want to look thin, not simply healthy | | | | in your diet. You will not have enough vitamins, |
| or lean, but very very thin. This is a health problem. | | | | minerals and protein. |
| To get that thin you need to starve yourself. And | | | | Because of this lack of nutrients, your liver will be |
| the "method" of slimming these guys/gals use is not | | | | weak, and you will not be able to detoxify the |
| safe. | | | | problems in our rather toxic environment - even that |
| They eat about 1-2 meals per day and they eat food | | | | smell from the new leather chair in your home is a |
| that is not nutritious.Also, their diet consists of very | | | | poison. You need amino acids and other nutrients to |
| refined foods like instant noodles and white bread. | | | | help your liver. |