| There are several reasons that a person might want | | | | considered the world of witch doctors by many |
| to know how to reduce inflammation without | | | | practitioners, when it comes to relieving pain, the |
| NSAIDS. Stomach upset and increased risks of ulcers | | | | alternative medicines are safer. When it comes to |
| are among them. But, much of the concern today | | | | keeping the inflammatory response under control |
| has to do with the liver. | | | | throughout a person's life, it seems that food makes |
| It has been well known for many years that people | | | | all of the difference. |
| with liver disease should not take non-steroidal | | | | Researchers have been focusing on functional foods |
| anti-inflammatory drugs. It has been known for some | | | | for quite some time. The healthiest diets are those |
| time that people who regularly consume alcohol | | | | rich in fish, seafood, fruits, vegetables and whole |
| should not take them. | | | | grains, and low in meat and potatoes. |
| Doctors and scientists believe that a lot of people | | | | In order to reduce inflammation without NSAIDS, you |
| don't know about the risks. Lots of people take | | | | might only need to change your diet. The perfect |
| ibuprofen, aspirin or Tylenol for a hangover. | | | | diet has yet to be defined. But, even with the best |
| If used occasionally for that purpose, it might not be | | | | diets, most doctors recommend supplementation. |
| a problem. But, the damage could add up over time. | | | | This is particularly true for people who already have |
| So, regular drinkers should not take the pills. | | | | an inflammatory illness. |
| What comes as news to many people is that taking | | | | The supplement that is recommended most often, |
| the pills on a regular basis can cause liver damage and | | | | and the one that more people take than any other, |
| liver failure, even if there are no other risk factors. In | | | | is fish oil. Fish oil is rich in anti-inflammatory omega-3 |
| other words, it's not only regular drinkers that should | | | | fatty acids. The natural triglycerides have some kind |
| avoid them. | | | | of X-factor, for lack of a better term, that provides |
| The FDA has recently called for a black box warning, | | | | even more anti-inflammatory benefits than the |
| the strongest warning for prescription and | | | | concentrated esters. |
| non-prescription drugs, to be placed on the pills about | | | | Research indicates that you can reduce inflammation |
| the risk of liver failure. This is the main reason that | | | | without NSAIDS as long as you choose a good brand |
| more people want to learn how to reduce | | | | of fish oil and take it every day. To get the most |
| inflammation without NSAIDS. | | | | benefits, learn more about an anti-inflammatory diet |
| While the world of alternative medicine has been | | | | and exercise regularly, too. |