| We live in a society where more and more people | | | | ensuring that they have a high level of concentrations |
| are overweight. We live hectic lives and many people | | | | whilst they are in school. There have been plenty of |
| do not have the time to exercise and they do not | | | | studies that have shown that children who eat a |
| make the time to eat healthy diets. Even if you are | | | | healthy diet perform better in their studies then |
| not committed to looking after yourself, it is | | | | those who do not eat a healthy diet. |
| important that you look after your children. They do | | | | Helps them grow up normally and healthily- A |
| not have the education to make the right choices, so | | | | nutritious diet is also important to help ensure that |
| they will be relying on you to help them. | | | | children grow up normally and healthily. A healthy diet |
| Nutrition is vital to good health, disease prevention, | | | | helps with bone growth and muscle growth. |
| and essential for healthy growth and development of | | | | Stops kids getting sick- You need to also ensure that |
| children and adolescents. Three reasons why | | | | your children have a diet that is high in vitamins and |
| nutrition is important to kids ... | | | | minerals. A nutritious diet helps boost a child’s |
| Gives kids energy- A healthy diet gives the kids the | | | | immune system so that they are less likely to get |
| energy that they need whilst they are growing. This | | | | sick. It means that they are less likely to get a cold |
| can help them have fun with their friends whilst also | | | | or the flu. |