Kids Party Planning - A Gluten-Free Menu

So many kids these days are on special diets.has probably already had at his own birthday parties.
Whether they're restricted because of a peanutThis will take some of the pressure off of the host
allergy, they are lactose intolerant, or they need tobecause they won't have to worry about accidentally
eat gluten-free foods, its tough making sure theypreparing some gluten-free recipe improperly, and
stay away from the foods that aren't good formaking your son sick. It will also free them up to
them. Kids party planning is especially hard becauseworry about the food for the majority of the kids at
there will always be a mix of kids on different diets.the party.
If your child is the one having the party, it's easierAnother important thing will be making sure there
for you to control what is made, and what eventuallyisn't any cross-contamination of typical foods with
ends up in his stomach. But what do you do whenyour son's foods. Cleaning hands and utensils
your gluten-free child is invited to a party, and it'sbetween handling typical foods and gluten-free foods
important that he not partake in any of the deliciousis necessary, and the host should know this. One
treats that will be offered?way to ensure this is done is to offer to help at the
The first thing you need to do is talk to the parentsparty. Most parents will not hesitate to have an extra
of the child having the party. Because restricted dietsset of hands assisting at the party, especially when
are a lot more common now than they used to be,there is a child with special dietary needs.
I'm sure the parent won't look at you like you're anAnother way to have your child avoid the gluten-filled
alien from another planet. Explain to them why yourfoods at the party is to get him nice and full before
child is on a gluten-free diet, and the potential harm ityou send him to it. He'll be less tempted by the food
could do to them.that's bad for him if his belly is filled with food that is
During your discussion, find out what type of foodsgood for him.
they will be serving at the party. Even though moreKids party planning can be tough enough when you're
people are becoming aware of gluten-free diets, theycreating an event that has typically prepared foods.
often don't know what foods contain gluten. WhenIt can be a lot tougher when you have to keep
they tell you what they are planning for the party,special diet needs in mind. When sending him to a
let them know which foods contain gluten.party where you don't have control over the food
Offer to bring the gluten-free alternatives for yourbeing served, just make sure everyone involved
son. As you probably already know, there areknows about his diet needs. But don't make that the
fabulous gluten-free recipes available that your childfocus of the party. The focus should be fun.