| When asking how many people die from heart | | | | a lot of sense. As we get older we may become less |
| disease most people know some do, but may not | | | | and less active. We no longer feel the need to |
| have a grasp on the true scope of the problem. The | | | | exercise vigorously to attract a mate, find a date, or |
| main culprit in these figures is a heart attack, which | | | | to interact with new friends. Instead we sit around |
| generally occurs when blood supply to the heart | | | | and watch television, focus on work, spend time with |
| muscle is cut off. When this happens it is only a | | | | our kids, or surf the net looking new games to play |
| matter of minutes until oxygen deprived heart cells | | | | or participate in social networking. It is simply a |
| begin to die. The longer the elapsed time between | | | | matter of our priorities changing over time. |
| the coronary event and restoring blood flow the | | | | Diet is also another factor that is a major contributing |
| greater the damage. | | | | factor as for how many people die from heart |
| According to the American Heart Association, | | | | disease. As Americans we love a hearty high fat |
| approximately 785,000 Americans have their first | | | | breakfasts, fast foods, high fat desserts, and deep |
| heart attack each year with an additional 470,000 | | | | fried specialties. According to AHA a heart healthy |
| experiencing a recurrent heart attack. That equals a | | | | diet should consist of no more than 7 percent of |
| staggering 1,255,000 Americans each year falling prey | | | | total calories coming from saturated fat, and now |
| to a heart attack. But the question we are asking is | | | | more than 30 percent of total calories form overall |
| how many people die from heart disease (heart | | | | fat. Considering that cheese contains 27 percent |
| attack) and that number is approximately 632,000. | | | | saturated and luncheon meats are somewhere from |
| Broken down as a percentage that is one out of | | | | 10 to 30 percent it is easy to see how we might fall |
| every four disease related deaths in the United | | | | a little short of these lofty goals. |
| States are attributed to heart disease. Out of all the | | | | Perhaps out of all the risk factors cigarette and/or |
| types of heart disease coronary heart disease | | | | pipe smoking are two of the worst. One out of five |
| accounted for two out of every three of these. | | | | people with heart disease are smokers. Smoking |
| Certainly, these are shocking numbers and their | | | | causes arteries to constrict lessening blood flow to |
| financial impact on the American economy is | | | | the heart. Smoking also reduces the amount of |
| substantial, eclipsing the 3 billion dollars a year mark | | | | protective HDL cholesterol and increases the amount |
| according to recent estimates. Now that we know | | | | of harmful LDL cholesterol. |
| how many people die from heart disease the most | | | | What else? Other risk factors are being overweight, |
| logical next question is why? There are many | | | | stress, high blood pressure, and diabetes. |
| different factors that contribute to these numbers | | | | In summary, how many people die of from heart |
| but perhaps the three most obvious are inactivity, | | | | disease should cause for you to drop that |
| diet, and cigarette or pipe smoking. | | | | cheeseburger in the middle of big bite and run to the |
| For many the idea that inactivity could be the evil | | | | nearest salad or vegetable shop! Additionally, research |
| wizard behind the curtain of coronary death may | | | | suggests that by taking steps to modify diet, |
| come as a surprise. According for the Center For | | | | exercising 5 days a week, saying no to smoking, and |
| Disease Control approximately 4 out of every 10 | | | | adding a natural cholesterol reduction supplement a |
| people who have heart disease are also inactive. | | | | person can substantially reduce their chances of |
| When you think about it you have to admit it makes | | | | becoming just another heart attack death statistic. |