Feeding Kids The Right Way

Many people's feelings about food were instilled asrestaurants began growing like suburban weeds, after
children.years of parents rolling through drive- thrus, and
We learn good and bad food habits from our parentswhen the next generation reached driving age, the
and friends as we grow up, and these habits shapelines still got longer.
the rest of our lives. Although some children mightEating can evolve into a very personal battle of
have a genetic predisposition to obesity, evidencecontrol. Many American parents attempt to control
shows many children as young as preschoolers havetheir children with food. Food was often a
a self-regulating caloric consumption.motivational tool of reward or punishment.
Environment, parental influence, food choices, andSchools instituted lunch as a social event, often with
learned behavior might well contribute to therewards for eating quickly. Many schools allowed
seemingly degeneration of the body's natural system.children to exit the cafeteria to go to the playground
Early education has touched health, food, and eatingas soon as they finished eating. As many children
from a purely scientific, void any emotionalreached their teens food became their choice for the
connection with food. The government has createdfirst time. Fast food actually became a form of
charts for food groups and made recommendations.rebellion. The fast food industry marketed toward
Although this is a positive step, many children are notchildren and teens with characters such as Ronald
offered healthy food choices or are allowed to makeMcDonald, the Hamburger, and 'Happy Meals.' The
their own decisions. A diet of processed andfast food industry and Hollywood formed alliance to
unhealthy food would probably disrupt the body'slure children with the latest movie action figures and
ability to regulate digestion and energy expenditure.toys. Fast food then infiltrated schools with
Kids who skip meals or overeat after long periods ofsponsorships and meals. In addition, soda is now
going hungry create a vicious cycle of gradual andoffered in many lunchrooms across the country. Soda
progressive weight gain.was considered an unhealthy drink just twenty-five
The development of a myriad of emotionalyears ago. Soda fountains were a rare treat and self
responses associated with food and eating can beserve fountains almost unseen.
derived from as many environmental influences. FoodToday, the situation is different and children are
can become a desired stimulation after experiencingbombarded with unhealthy foods. It's time for us to
the effects of a sugar rush. Children will adopt theirteach our children healthy food habits before its too
parents eating habits and emotions regarding food.late, since childhood obesity is rising in America, and is
Just two generations ago, fast food was not ashigher than ever before.
readily available or an accepted meal. Fast food