| -Diet | | | | Hygiene |
| -Hygiene | | | | You must take care of it by keeping them in good |
| -Care products | | | | health. Hygiene would mean, washing them and |
| -Massage | | | | removing off the dirt. Use the right shampoo and |
| The possible elements that play a vital role in the | | | | conditioner, make it a point to wash them twice in a |
| growth of hair is nutrients and anti oxidants. These | | | | week and sun dry them. Do not use heating |
| are present in plenty in food you eat. Eat a lot of | | | | appliances with out taking adequate care. |
| vegetables and fruits to provide anti oxidants. Your | | | | Care products |
| hair needs the same amount of nutrients like your | | | | Apply a good conditioner, use a protective serum it |
| body. Dearth of nourishment may result in poor | | | | will not only add shine but will also prevent the shafts |
| condition of your follicles. Give your mane the extra | | | | from breaking. Heat oil and use it to moisten your dry |
| nourishment internally as well as externally. Apply the | | | | locks. It is required to provide external strength to |
| shampoo and conditioner of a good quality. Eat | | | | them. |
| nutritious food to provide essential nutrients. | | | | Massage: Massaging slowly with your fingers is |
| If you don't provide enough of care, it may result in | | | | essential. It will stimulate your scalp and prevent |
| thinning of follicles and it may fall off eventually. Your | | | | baldness. Undernourished health may lead to thinning |
| follicles are delicate and it may break if you don't | | | | of follicles. Therefore, it is essential to stimulate your |
| take care of it well. | | | | scalp. |