A Gastroenterologist's Personal Journey Down the Gluten Rabbit Hole

Celiac disease and non-Celiac Gluten Sensitivitydiet that works?
(NCGS)Within the medical community, there seems to be an
Gluten intolerance resulting in symptoms and illnessirrational resistance to a more widespread
similar to celiac disease (CD) without meetingrecommendation for gluten avoidance. Physicians who
diagnostic criteria for CD is a new concept. Thismaintain that those who fail to meet strict criteria for
concept of non-celiac gluten sensitivity (NCGS) ordiagnosis of CD should not be told they have to
gluten related disease (GRD) may be a new paradigmfollow a gluten-free diet will often acknowledge that
that is hard for some people to swallow, especiallymany of these patients respond favorably to a GFD.
when I suggest that it affects as much as 10% toSome, however, continue to insist that a GFD trial is
30% of the population.unnecessary, unduly burdensome, or not scientifically
Wheat gluten as a cause of illnessproven to benefit those who do not have CD. This
Gluten ingestion is an avoidable, treatable, andposition is taken despite the absence of evidence
reversible cause of illness in many people. It isthat a GFD is unhealthy or dangerous and much
contributing to the rising epidemic of autoimmuneevidence supporting it as a healthy diet.
diseases. Many resist these concepts finding themGluten-free diet is safe, healthy and works!
either unbelievable, unacceptable or both. I believeThose of us who have observed dramatic
that their rejection is neither rational nor helpful. Itimprovements, both personally and professionally, find
may be reasonable to reject them for cultural orsuch resistance to recommending a GFD to a broader
financial reasons though I don't believe they cangroup of people difficult to understand. Considering
legitimately be rejected based on scientific grounds orthe potential dangers and limited benefits of the
experience.medications that we, as doctors, prescribe to
Celiac disease not rare and is often missed as apatients for various symptoms, it really seems absurd
diagnosisto reject dietary treatments. Yet, it does not seem
Celiac disease is not rare. CD affects 1 in 100 peopleto cross most doctor's minds to suggest something
in the world. Yet the diagnosis of CD is still frequentlyas safe and healthy as a GFD, let alone to, at least,
missed and/or delayed. It is a common disease that istest for CD.
often undiagnosed or misdiagnosed. It may even beGluten-free diet changes doctor's life, health and
the most common autoimmune disorder. Though themedical practice
risk is largely genetic, it is preventable by simply
avoiding gluten. Autoimmune diseases associated withMy personal journey into gluten related illness began
CD may also be preventable by avoiding gluten.when my physician wife was diagnosed with CD. I
What doctors remember from medical school abouthad mentioned to her numerous times over several
Celiac diseaseyears that I thought she should be tested for CD.
When I was in medical school over twenty-five yearsAfter her second pregnancy she became
ago, I was taught that CD was rare. In residency weprogressively more ill experiencing, for the first time
were shown photos of short, emaciated children within her life, diarrhea, fatigue, and chronic neuropathy.
skinny limbs and pot-bellies. We were told that theirAn upper endoscopy revealed classic endoscopic
medical history included symptoms of profuse,findings. CD blood tests were elevated, and genetic
watery, floating, foul-smelling diarrhea, and irontesting confirmed she was DQ2 positive. This forever
deficiency anemia. The picture and story was burnedchanged our lives and my practice. But the story
into the hard drive of our brains, not necessarilydoes not end there.
because anyone believed we would see someoneIrritable bowel syndrome misdiagnosed by doctor
with CD in our practice, but because CD was
considered rare and odd enough that it was aHaving diagnosed myself with irritable bowel
favorite board examination question. That image andsyndrome (IBS) and lactose intolerance in medical
story remains in the mind of most physicians,school, I had not considered gluten as a possible
preventing them from seeing CD in a much broadercause of my symptoms until my wife turned the
light.table on me and said I should also be tested for CD.
Blood tests for Celiac disease become availableMy blood tests were not elevated but I was
When I entered subspecialty training inconfirmed to also be DQ2 positive.
gastroenterology, 13 years ago, specific blood tests
for CD were available but still new. We wereEnterolab stool testing for gluten sensitivity helpful
beginning to order the blood test when classicthough not accepted or understood by some doctors
symptoms of CD were seen without an identifiable
cause, or if we happened to sample the smallHaving observed a good response to GFD in a few
intestine during endoscopy and classic Sprue changesof my patients who had elevated stool gliadin
were seen in the intestinal biopsy. CD was stillantibody levels, I looked critically at the research
considered somewhat rare. We did not routinelybehind this testing and spoke with Dr. Ken Fine
biopsy the small intestine to screen for CD, andbefore paying to have my entire family tested
genetic tests were not yet available.through Enterolab. Both my gliadin and tTG antibodies
Celiac disease is common but gluten sensitivity morewere elevated and I responded well to a GFD. I
commonbegan recommending stool antibody and DQ genetics
It wasn't until Dr. Fasano, a pediatricto patients who did not meet strict criteria for CD
gastroenterologist from Italy, published a landmarkbut appeared to have symptoms suggestive of
article reporting Celiac disease affected 1/133 peoplegluten sensitivity. Contrary to some critics' claims
in the U.S that American doctors began thinking moreabout the stool antibody tests, there are many
about it. Only recently has it been accepted thatpeople who do not have elevated levels. Almost
family members of people with CD, those witheveryone I have seen with elevated levels has noted
digestive symptoms, osteoporosis, anemia, andimprovement with GFD, including myself.
certain neurological, skin or autoimmune disordersIBS and lactose intolerance improves with gluten free
constitute high risk groups for celiac disease. Theydiet
have an even higher risk of between 2% to 5%,
though most physicians are unaware of theseNot only did my "IBS" symptoms resolve and lactose
statistics. Every week, using the strict diagnostictolerance dramatically improve, but my eyes were
criteria, I confirm 2-3 new of CD. I also see 5-10further opened to the spectrum of gluten related
established CD patients. However, for everyillness or symptoms. I was already aggressively
identified CD patient there are 3-10 who have clinicallooking for CD in my patients but I began considering
histories consistent with CD, but who fail to meetnon-celiac gluten sensitivity (NCGS) or gluten related
the diagnostic criteria. Yet they respond to a GFD.diseases (GRD) in all my patients. What I have found
Many have suggestive blood test results, biopsies andis that gluten is an extremely common but frequently
or gene patterns but some do not.missed cause of intestinal and non-intestinal
Genetic link to Celiac disease and gluten sensitivitysymptoms. Dramatic improvements in symptoms and
More than 90% of people proven to have CD carryhealth can be observed in patients who try a
one or both of two white blood cell protein patternsgluten-free diet.
or human leukocyte antigen (HLA) patterns HLA DQ2Eating gluten probably not safe if you are genetically
and/or DQ8. However, so do 35-45% of the generalat risk for Celiac disease
U.S. population, especially those of Northern European
ancestry. Yet CD is present in only 1% of the sameSince only a fraction of DQ2 or DQ8 positive
population. DQ2 or DQ8 are considered by someindividuals have or will eventually get CD, does that
experts to be necessary though not sufficient tomean gluten is safe to eat if you have those gene
develop CD. However, CD without those two genespatterns? Even if you do not get CD, does continuing
has been reported.to eat gluten put you at risk for other autoimmune
Neurological problems and other gluten relateddiseases, especially ones linked to the high risk gene
illnessespatterns? Why do some people with these patterns
Other gluten related diseases including dermatitisget CD but most do not? Do some who do not have
herpetiformis, the neurological conditions of ataxiaCD experience symptoms from gluten that would
and peripheral neuropathy, and microscopic colitisimprove with GFD? These questions need to be
have been described in DQ2 and DQ8 negativeanswered so that people can decide whether they
individuals. The DQ genetic patterns found in otherwant to risk that gluten is causing them to be ill, or is
gluten related diseases and associated with elevatedincreasing their risk of CD or other autoimmune
stool antibody tests indicate that many more peoplediseases.
are genetically at risk for gluten sensitivity.A new paradigm for gluten sensitivity and Celiac
Furthermore, the response of numerous symptomsdisease
to gluten-free diet is not limited to people who are
DQ2 or DQ8 positive.Added to my gluten-free diet, a daily diet of scientific
Gluten free diet is the only treatment for Celiacarticles on celiac and gluten related disease has
disease and gluten sensitivityrevealed that there are many clues in the literature
Most celiac experts agree upon and feel comfortableand research indicating the existence of non-celiac
advising people who meet the strict criteria for thegluten sensitivity or a need to broaden our definition
diagnosis of CD: they need to follow a life-longof CD. Dr. Hadjivassiliou has called for a new
gluten-free diet. Controversy and confusion arisesparadigm. He advocates that we start thinking of
when the strict criteria are not met, yet eithergluten sensitivity not as an intestinal disease but a
patient and/or doctor believe that gluten is the causespectrum of multiple organ, gluten related diseases.
of their symptoms and illness.Mary Schluckebier, director of CSA, asks that
Wheat-free , yeast-free and low carbohydrate dietsphysicians interested in this area work on forming and
are popular but not adequateagreeing on new definitions for gluten related illness
Many alternative practitioners advise wheat-free,while pushing for more research and cooperation
yeast-free diets, which are frequently met withbetween medical researcher, food and agricultural
favorable response to what is really a form of GFD.scientists, dieticians, and food manufacturers.
Similarly, the popularity and successes of lowThe larger hidden epidemic of gluten sensitivity is real
carbohydrate diets require adherence to a diet that
has been credited with improvement of headaches,Only those who look for NCGS and advise a GFD to
fatigue, bloating, musculoskeletal aches, and anthose not meeting criteria for CD, are going to see
increased general sense of well-being that isthe larger group of people who have a favorable
self-reported by many dieters. I believe this isresponse to a broader application of the gluten-free
because of the low gluten content. Gluten avoidancediet without further research. Those of us who are
is clearly associated with improvement of manypersonally affected by gluten sensitivity or
intestinal and extra-intestinal symptoms such as thoseprofessionally involved in treating individuals with
listed above.adverse reactions to gluten (or both) should support
Many improve after discovering on their own that athe research into the broader problem of gluten
gluten-free, wheat-free diet helpsrelated illness. I believe that non-celiac gluten
Many also stumble onto this association after initiatingsensitivity is real and will be validated in further
a gluten-free diet or wheat-free diet on the advicestudies. I am presenting two years of my data at
of friends or family members; dieticians, nutritionists,one of our national meetings in October 2007. If you
alternative or complementary practitioners; or afterhave further questions or interest in this area visit
reading an article on the Internet.my website and blog.
Why is there an irrational resistance to gluten-free