A Bright Smile Can Mean a Healthy Heart

">more studies suggest that periodontal disease may
Everyone loves a bright smile. It conveys friendlinessincrease your risk for heart disease. Recent studies
and warmth. In fact, a dazzling smile can change theindicate that people with periodontal disease are
complete appearance of an individual. But there'salmost twice as likely to have a fatal heart attack
more to these pearly whites than just the aesthetics.than those who do not.
Getting regular dental check-ups and teeth cleaningsIf you or members of your family have a history of
can be beneficial to your heart as well as your smile.heart problems, it is especially important for you to
Early signs of periodontal disease can be detectedhave good periodontal health. This means brushing
and treated before it's allowed to damage yourafter every meal, flossing at least once a day if not
health.more, and seeing your dentist at least twice every
Those of you, who are not familiar with the termyear.
periodontal disease, may recognize it as gum disease.A healthy balanced diet, regular exercise and
It is a bacterial infection of the gums, bone andabstinence from smoking are all key factors to
periodontal ligaments that support the teeth and holdmaintain or improve your heart's health. Try to avoid
them in the jaw.refined sugar as it is a haven for growing bacteria. If
Healthy gums and teeth are vital for a healthy body.you do eat something sweet, be sure to brush your
Since periodontal disease is a bacterial infection, it canteeth directly afterwards to remove the sugar
enter the blood stream and travel to major organsbefore the bacteria has a chance to move in.
where it will begin new infections in the body. TheRemember, good health pertains to every part of
heart is one of the most susceptible organs for thisyour body. Your teeth are not only the bright ivories
type of bacterial infection.that give you your wonderful smile, they are the
Risks for heart disease include smoking, obesity, highgateway to your health.
cholesterol and high blood pressure. Now more and