| 1. They say I look healthier. This is what amazes me | | | | better conversations with girls. |
| most. You see when I set out to loose my belly and | | | | 4. They respect me for being different and not going |
| love handles it was more to do with the fat around | | | | with the crowd and buying junk food. Some of the |
| my stomach and not necessarily my face! However I | | | | guys from the office hang out with the girls over the |
| found that the first place weight starts to drop off is | | | | weekend and it usually ends up with us being in a |
| from the face, and having learnt from my program | | | | restaurant. I avoid some of the less healthy food |
| to drink lots of water, the skin starts to look a lot | | | | options now, or, I simply ask the waitress to remove |
| better and clearer. So even though I look slimmer | | | | something from the dish which I know isn't good for |
| and have well defined stomach muscles, I also look, | | | | me. It's great being able to target the bad foods |
| generally, healthier. | | | | which before I wasn't able to do because I didn't |
| 2. They say I am smarter and more alert. I have | | | | have the knowledge. |
| really noticed this. My work colleagues find that I am | | | | 5. They think I am sophisticated because I now drink |
| not as tired as others in the afternoons, that in | | | | different alcoholic drinks. Even though I know from |
| meetings I have a considered and always relevant | | | | the program I took that you can still drink a 6 pack |
| comment to make. I put this down to the diet I | | | | of beer and still have a six pack of abs, I have |
| took. I don't have the sugar cravings which induce | | | | decided to take some of the advice and choose |
| the afternoon lethargy. So I guess healthy body does | | | | different kind of drinks. These are usually a short |
| equal healthy mind! | | | | with a mixer which has a funny name. |
| 3. They always ask me for my opinion. Hey, I no | | | | 6. They love it when I tell them how I got to be in |
| longer have to think about what to say to talk to a | | | | the shape I am in. Girls always seem to be on a diet |
| girl about! They all know that I took a weight loss | | | | - and always struggling with it. Not me. When I tell |
| program and now I am able to advise them on what | | | | them how I got to start a massive transformation of |
| to eat and drink. It's amazing how inspiring it is when | | | | my body in time for summer and to be in such great |
| you find differences in your lifestyle have a positive | | | | shape so quickly, they are so pleased to hear of a |
| effect on your social life. It is great to have so much | | | | really easy way to do it. |