Eat and live healthier


Cooking Indian Food

Many people love to experiment with differentSome of the regional differences to Indian
foods from different cultures andcooking are as follows: Northern India: This
ethnicities. Some people love to go out forregion of India offers the some of the more
dinner and experiment with foods they'vefamiliar mix Indian dishes, including the
never had before. Other people like topopular tandoori-style of cooking. This
reproduce their favorite dishes at home.region offers the dishes that are found in
Experimenting with cooking from other regionsmost Indian restaurants of the West, such as
and cultures can be an exciting and funkoftas (spicy meatballs), kormas (meats
process. Many cuisines have subtlebraised in creamy sauces with yogurts and
differences from region to region. Orfruits), and the delicious chewy, leavened
sometimes the ethnic cuisines are basedbread, naan. The blend of spices used to
strictly  on  different  geographic  areas.flavor these dishes is Garam masala, more
warming than fiery. You may also add Basmati
Some of the most popular cuisines arerice for a regional flare, but breads are the
Mexican, Italian, French, Greek and Middleprimary starch in this wheat-growing
Eastern, Indian, Chinese, Japanese, and Thairegion.Southern India: Some people think of
cuisines. While many people feel comfortableIndian food as extremely spicy. Southern
experimenting with Mexican, Italian, orIndian cuisine is probably the cuisine most
Chinese, few people feel comfortablepeople think of, the spicy dishes such as
experimenting with Indian food. Nor do theyvindaloo, a dish that relies legumes,
understand the subtle differences in Indianincluding lentils and chickpeas. For the most
regional cuisine. Indian cooking is aspart, the dishes from Southern India are
complex and diverse as India's geography,primarily vegetarian, but you can certainly
climate, religion, and culture. The varietyadapt the recipe to include meat for
of dishes is extensive: from warm tandooricelebrations and special occasions. Rice is
dishes with meat of Northern India, to the,an essential ingredient in these dishes,
saucy Southern mostly vegetarian dalsespecially the fragrant jasmine variety which
(legume-based dishes), you'll find incredibleis used in almost every dish during a meal,
diversity  and  great  taste.even dessert!



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