Autumn Cooking With Your Kids

It is autumn time and the season when the leavesvase for flowers and decorate your autumn table.
are changing colors, pumpkin patches abound and kidsPear and nut pizzaspizza crustchopped pearschopped
are gearing up for Halloween trick or treating. It is anutsbrown sugarnutmegvanilla yogurt
busy time of year and a start of new beginnings forBake pizza crust until golden brown. Layer pears and
most kids. It is also a great time to get kids involvednuts over top of pizza and sprinkle with brown sugar
in the kitchen and cooking. For in autumn time apples,and nutmeg. Bake at 350 degrees for 10 minutes or
garden harvesting and pumpkins are readily available.until sugar is melted. Serve a slice of pizza with a
Try some of these autumn time recipes and cookingscoop of vanilla yogurt on the side.
activities with your kids and celebrate the season.Flavored Roasted Pumpkin Seeds
Chunky Applesauce in the crock potFresh Pumpkin seeds out of hollowed out pumpkin
6 medium apples1 teaspoon Worcestershire sauce
1/3 Cup water1 tablespoon vegetable oil
½ Cup sugar1 teaspoon seasoning salt
¾ teaspoon cinnamonClean pumpkin seeds with water and pat dry. Mix
Have adult peel and cut apples in chunks. Place iningredients together and toss pumpkin seeds to coat
crock pot. Child can add water, sugar, and cinnamonevenly. Place on a cookie sheet in an even layer and
to apples and stir together. Cover and cook on low 8bake at 250 degrees for 1 hour or until seeds are
hours.browned. Stir once or twice during cooking time.
Squash CenterpieceHelping your child understand where and how fruits
Pick a butternut squash that is free of blemishes. If itand vegetables are grown can help peak their
doesn't stand upright on its own slice off some ofinterest in eating healthy. Cooking is a great
the bottom so it is flat. Cut off the top of theopportunity to teach kids these skills that will last
squash and hollow out seeds and insides.(as youthem a lifetime and build memories to pass on to
would a pumpkin) Cut out any excess flesh inside.their own children.
Place on a small saucer or plate. Use your squash