| Homemade Ice Cream | | | | container inyour refridgeratior. Whenever you want |
| by: Beth Scott | | | | to make more ice cream just get theextract out of |
| Have you ever wondered if there was a healthful | | | | the freezer and thaw in the refridgerator until a few |
| alternative to the sugar andpreservative filled ice | | | | tablespoonsor so are thawed, then refreeze the rest |
| cream you buy in the supermarkets? If you have or | | | | before it thaws out. |
| ifyou would truly like to try homemade ice cream | | | | Now I'll give you my vanilla ice cream recipe, follow |
| then this is for you. I have arecipe for vanilla ice | | | | the instructions carefullyand you'll get wonderful |
| cream, that will knock your socks off when you | | | | results. |
| taste it. | | | | Vanilla Ice Cream |
| The first thing you need to know is how to make | | | | You'll need: 3 eggs, with the egg whites and yolks |
| your own 100% healthy andnatural vanilla extract. | | | | seperated, 1/2 cup honey, |
| You might buy this from a good quality store if you | | | | 4 cups light cream, and 2 teaspoons vanilla extract. |
| canfind an unadulterated brand. To make your own | | | | 1. In a medium size bowl beat the yolks until smooth. |
| you'll need about a quart ofmilk, a vanilla bean | | | | Gradually add honey,beating until well-blended and |
| (available at most health food stores), and a | | | | thick. In a different small bowl beat the eggwhites |
| teaspoon ofhoney. You put the milk in a saucepan | | | | until stiff, stir beaten whites in with the yolk and |
| and heat on high while you slice thevanilla bean | | | | honey. |
| lengthwise and in half. | | | | 2. Then add the cream and egg mixture together in a |
| Then put the halves of the vanilla bean into the milk. | | | | saucepan, cook onmedium heat, stirring constantly |
| Boil for around 15 to 20minutes, then cook on | | | | for 15 minutes. |
| medium heat for a half hour or until the milk has a | | | | 3. Stir in vanilla extract, and either process in an ice |
| thinsheet of film on top. | | | | cream maker or justfreeze in a bucket container |
| Stir the mixture constantly as it cooks to prevent | | | | overnight. Serve with an ice cream scoop. |
| burning. Cool the extract andfreeze in a plastic bottle | | | | This ice cream is rich, creamy, natural, and very |
| or container. This extract will last you for quite | | | | healthy I'm sure you'll enjoyit. |
| awhilesince recipes call for only a few teaspoons | | | | Beth Scott is the author of the eBook "The Ultimate |
| each. You should-if you plan tomake the ice cream | | | | Whole Wheat Bread |
| anytime soon- save a cup of the extract in a | | | | Baking Guide! |