| First there is the standard American
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| | or mostly raw food and this food is also
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| diet. This diet makes people fat and
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| | vegan food.
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| sick. Then there is the vegetarian diet.
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| | This diet is close to how animals eat.
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| All plant foods have plenty of fiber
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| | But there is a diet that is just like
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| unless it is taken out like with refined
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| | what the animals use. The animals know
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| wheat and white rice. Animal foods have
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| | what is good for them by instinct. How
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| no fiber. Fiber keeps your colon clean
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| | does their instict work? They just eat
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| and healthy reducing your chances of
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| | whatever tastes good. Humans also have
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| cancer and cardiovascular problems. Four
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| | this instinct. They eat raw food and
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| thousand studies show that fruit and
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| | whatever tastes good is good for them.
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| vegetables prevent cancer. Meat
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| | This way you do not need to worry if the
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| encourages the growth of cancer.
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| | oxalic acid in spinach prevents the
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| People in China eat mostly plant foods
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| | absorption of calcium or if oranges are
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| and have a much lower rates of cancer and
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| | bad for people with certain blood types
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| cardiovascular disease than Americans.
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| | and all this nonsense. This is why babies
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| Plant foods have a lot of unsaturated fat
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| | are always putting things in their mouth.
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| while meat has a lot of saturated fat.
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| | Their instinct will tell them if it is
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| The unsaturated fats are healthier for
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| | bad for them. Note that man can make rat
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| you than the saturated fats. Some
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| | poison that tastes like healthy food but
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| vegetarians eat eggs and dairy products.
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| | kills the rat. So eating the foods that
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| Dairy products create sinus and
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| | tastes the best does not include foods
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| respiratory problems. Since donuts and
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| | altered or cooked by man.
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| jelly beans are vegetarian, people can
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| | Put raw poisonous mushrooms (toadstools)
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| eat a very unhealthy vegetarian diet. The
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| | in your mouth and you will spit them out
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| most basic rule to eating healthy is to
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| | since they taste so bitter. But if they
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| eat foods made by God or nature and avoid
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| | are cooked, you can eat them and die. So
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| foods made by man that are designed to
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| | if you are stranded in the woods with no
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| make you fat and addicted to food since
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| | food, you can use this to find good food
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| that is best for their business.
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| | to eat. It is possible to overeat raw
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| Albert Einstein, Leonardo Da Vinci,
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| | foods when they are mixed together. But
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| Socrates and Pythagoras were vegetarians.
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| | animals in nature eat only one food at a
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| Current vegetarians include Brad Pitt,
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| | time. If you do this, then you will never
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| Pamela Anderson, Dustin Hoffman, Kate
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| | over eat a food. You will not want any
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| Winslet, William Shatner, Avril Lavigne,
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| | more when you have had enough. This is
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| Paul Newman, Chelsea Clinton (daughter of
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| | how the animals eat. Also this applies to
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| President Bill Clinton and Senator
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| | any raw food even if it is not
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| Hillary Clinton), Paul McCartney, Shania
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| | vegetarian.
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| Twain, Paul Newman, Drew Barrymore, Clint
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| | This diet is called the instincto diet.
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| Eastwood and Allysa Milano.
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| | People on this diet will try eating
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| Then there is the more restrictive vegan
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| | anything raw. It could be that many of
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| diet that Natalie Portman follows. This
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| | the benefits of eating raw food comes
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| means eating no animal products including
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| | from eating no salt (or very little).
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| dairy products. Then there are even more
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| | Salt was never a food. Put 3 ounces of
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| restrictive diets than this. One is the
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| | salt in water and drink it and you will
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| fruitarian diet where people eat only
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| | die. Salt causes water to not be able to
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| fruit. This includes foods that come from
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| | work. That is why you can die of
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| the reproductive system of the plant like
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| | dehydration being on a raft in the ocean
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| nuts, seeds, eggplant, cucumbers,
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| | surrounded by trillions of gallons of
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| pumpkins, tomatoes and more. With this
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| | water. Vitamins and minerals have a
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| diet, no plants are killed or harmed. The
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| | minimum R.D.A. (recommended daily
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| one that is popular now is the raw food
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| | allowance). But sodium has a maximum
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| movement. Raw foodists eat only raw food
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| | R.D.A.
|
