Eating Food, But What Kind Of?

Especially in children, obesity is a matter of rapidlybody trough food calories. There is an internal
growing concern in the world. The reason is childhoodmechanism that transforms calories into energy.When
obesity not only decreasing the life span of our kids,studies refer to malnutrition as a main cause of
but it also dramatically affects their quality of life.children obesity, they reveal that our kids are eating
Diabetes, hypertension, emphysema and manya lot food containing more calories that they need.
diseases we see in adults have the origins in youngerMore calories mean more energy. If the body do not
ages.Studies refer to today's youth obesity hasuse all energy in physical activities, the remaining
found that the leading cause is malnutrition. Nonsense,amount results in fat. On the other hand, studies
you might say, there is plenty of food everywhere.draw attention on unhealthy food oversaturated in
Yes, there is, but what kind of?To perform well ourcalories and poor in vitamins. The effect of such kind
body needs vitamins, minerals and energy.Body usesof food consuming is devastating on children
vitamins and minerals for maintaining organs and theircondition. Simply not getting the right amount of
good function. For example, Vitamin A is needed forvitamins and minerals, body asks for more food,
maintenance of skin, mucous membranes, teethchildren became hungry and eat more. Unhealthy
bones, vision, hair; and reproduction while Vitamin C isfood generates a nonending cycle that brings fats in
used for healthy teeth, gums, bones and as a generalour body.The solution is to go back to natural food,
detoxicant. Every vitamin and mineral has its preciseespecially fruits and vegetables. Our children deserve
role in body's mechanism.Body needs energy toadequate education, help and supervision for a longer
supply the physical activity. Energy comes into theand better life.